I recently saw a post on one of the couponing sites that I go to about making baby food. I think that there are probably a lot of mothers that are interested in making food for their child, but just are not sure how to start. Here is what I did.
Like so many things, getting started is the hardest part! One you try it, and make just a teeny bit of time for making baby food, it truely is not a big deal.
The simplist, cheapest, easiest thing to give your child when you are just starting off is bananas. My son started with bananas and just LOVED them! Here's how you make baby food bananas...
1. Pick a banana that is yellow or even in the early stages of browning
2. Peel the banana
3. Break the banana up into chucks and put them in a small bowl
4. Use the back of a spoon, fork, or any other utensil that is handy and mash the banana until it is very slimy and wet looking
5. Serve it to your little on a baby spoon
Seriously, that one is as simple as it gets. My husband and I would take bananas in our baby bags, because we knew that we could mash them up on the spot, no matter where we were.
Another food that my son ate a lot of in the beginning were carrots. Here is how you cook carrots for a baby.
1. Wash and peel your carrots
2. Put a vegetable steamer into a small pot and place water in the bottom. (There should be about enough water just to peek up through the holes of the vegetable steamer)
3. After the water is boiling, place a layer of carrots in the vegetable steamer
4. Put a lid on the pot and let everything good on low heat for about 20 minutes
5. After 20 minutes, check on the carrots. Take one out and put it on a plate. If you can use a fork to cut through the carrot, it is done. If not, cook another 10ish minutes and check again.
6. Take the carrots out of the steamer and put them into some kind of food processor (or you can do this by hand if you prefer). Put your food processor on a puree setting for about one minute. The carrots should turn into a thick mush that is very wet. You can add some water or breastmilk if you are finding that the carrorts aren't pureeing very well or to add some nutrients.
7. Serve to your little one!
Often, I would use three or four carrots at a time and have a lot of leftovers! You can very easily freeze most baby foods and really only take about 1 hour a week to make all that you need.
I would love to share more about my days of making baby food with anyone that is interested.